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DISCLAIMER: All videos are only Eric Gibson's interpretation of the science behind each skill shown in any video. It is not suggested to attempt anything in any video on this channel unless in the presence of a certified and trained professional. I will accept no liability for injury to yourself or anyone you attempt to translate this information to. Vivitar 57-Inch Tripod (Inexpensive High Quality) - http://amzn.to/2k5J4XX Movo Interview Lav Mic - http://amzn.to/2l2qCTT Cell Phone Tripod Adapter with Bluetooth Remote - http://amzn.to/2l2vhp5 Ikan FLY-X3-PLUS 3-Axis Smartphone/GoPro Gimbal Stabilizer - http://amzn.to/2mdkZ1M Where to visit me: Instagram @cheerleadingstuntsnet - http://bit.ly/2jPExbP http://cheerleadingtunts.net Music: NoCopyrightSounds - On & On (feat Daniel Levi) Cartoon About this video: This video describes the biomechanics behind a cheerleader doing a jump. There are many nuances that most skip or never knew existed. Learn how rolling the pelvic bone (hips) under will create the look of a hyper extended toe touch. Coaches will see all the different ways that it can be performed. You won't want to miss the jump drills that help the athletes discover the feeling without ever leaving the ground. This is much safer than trying an incorrect toe touch.