38 3 Habits of Women Who Lead for the Long Haul скачать в хорошем качестве

38 3 Habits of Women Who Lead for the Long Haul

In this episode of Joyfully Unstoppable, Becky Hamm shares three habits that support sustainable success across an entire career. She draws lessons from the pilot of her 12-week burnout recovery program, Frantic to Flourishing, and names the practices she sees in women who stay effective, grounded, and engaged over the long haul. In this episode, you’ll learn Habit 1: Lead from your values. Clarify your core values. Use them as a decision filter as your roles evolve and your span of control grows. Habit 2: Manage your energy like a leadership asset. Protect your energy through boundaries, energy engines, and plugged energy leaks. Strengthen decision quality through better recovery and focus. Habit 3: Invest in reflection and support. Build thinking space. Use trusted support to spot patterns, sharpen judgment, and guide action. Questions Becky asks you to consider • Where do your values actively guide your decisions right now? • Where do your values need clearer articulation or reinforcement? • What consistently drains your energy during the week? • What structures protect your focus and recovery? • Where do you process decisions that carry weight? • Who helps you see patterns you might miss on your own? Resources mentioned Values Clarification Exercise: https://women-lead-well.kit.com/leade... Body Budget: https://womenleadwell.net/body-budget/ Women Lead Well Community on Facebook:   / womenleadwell   Work with Becky Women Lead Well coaching supports ambitious women leaders who want meaningful success aligned with their values, stronger decision-making, sustainable success, confident leadership, and authentic leadership. Book a discovery call: https://scheduler.zoom.us/becky-hamm/... Subscribe and Share Share this episode with a woman leader who wants to protect her energy and strengthen her leadership for the long haul. Subscribe on YouTube, Spotify, or Apple Podcasts. 🔔 Don’t forget to subscribe and hit the bell so you never miss an episode! Joyfully Unstoppable—helping women reconnect with what matters most. ✨ Let’s stay connected Want more support as you lead with clarity, confidence, and joy? Here’s how we can keep growing together: 🏆 The Success Blueprint: https://pages.womenleadwell.co/succes... 👩🏽‍🤝‍👩🏾 Join the Women Lead Well Community on Facebook!   / womenleadwell   🌿 Meet Becky – Get to know the heart behind the mic https://womenleadwell.net/about/ 💼 Coaching for Women Leaders – Ready for personalized support? Explore 1:1 coaching https://womenleadwell.net/coaching/ 📚 Free Leadership Resources – Practical tools to help you lead (and live) well https://womenleadwell.net/free-resour... 🏡 Explore Women Lead Well – Learn more about Women Lead Well and everything we offer https://womenleadwell.net/ #podcastforwomen #womenwholead #joyfullyunstoppable #womenleadwell #leadership #womeninleadership #executivecoach #leadershipdevelopment #sustainablesuccess #authenticleadership #confidentleadership #burnoutrecovery #valuesbasedleadership #decisionmaking #executivepresence