The Foundations: Conditioning скачать в хорошем качестве

The Foundations: Conditioning

Building a Rugby Engine. In this series we begin looking at 'The Foundations' that go in to developing rugby players, meticulously programmed by Strength and Conditioning trainers. The All Blacks are generally considered the fittest in the world with an understanding that in order to beat them you must contest everything with them, play-for-play for the entire 80 minutes. What's less understood is that they are in fact just the top of the pyramid — "the big rocks" having being laid further below at schoolboy, club, ITM Cup and Super Rugby level. This video takes a quick peek at the Super Rugby level conditioning which further propels many players from ITM Cup level up towards All Blacks standard fitness levels finished with two sublime examples of those rugby engines at play. ------------------------- Music credit: RJD2 - Ghostwriter. Grubbr -- Rugby For All Shapes and Sizes. No Copyright Infringement intended.