Your Diet Is Killing Your Testosterone - Here’s How to Fix It скачать в хорошем качестве

Your Diet Is Killing Your Testosterone - Here’s How to Fix It

If you’re a man over 35 struggling with low energy, stubborn belly fat, poor sleep, and flat motivation, your diet might be killing your testosterone levels. In this video, I break down exactly how to eat to boost testosterone naturally, using functional bloodwork to back every recommendation. You’ll learn which foods support healthy hormones and how to fuel your body for energy, performance, and longevity. Inside The Unbreakable Man Programme, we help men 35+ rebuild their health, boost testosterone naturally, and feel unstoppable again without TRT. 📩 DM me “BLOOD” on Instagram or click below to learn more: @bodysculptorben 👉 https://gamma.app/docs/Unbreakable-Ma... #testosterone #testosteroneboost #menshealth Timestamps: 00:47 – Introduction 00:48 – The Problem with Modern “Diet Culture” 01:17 – Nutrients That Boost Testosterone 05:54 – Example Day of Eating 07:03 – Other Factors Impacting Your T 09:00 – Why Bloodwork Changes The Game