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In the process of connecting with another individual, where they would experience this intimacy, closeness, this connection, that's a very powerful experience. And for the most part, they're not fully understanding what's taking place, but by having this powerful experience of bonding with another individual, it has the effect of stirring up all these highly charged emotions and the impressions of these traumatic events that have been long held within the body. [16:54-17:06] The speaker explains how discomfort leads individuals with attachment issues to withdraw as a self-preservation tactic. When that happens, even if they're not fully cognizant of what's taking place, they feel that discomfort and they immediately pull back. out of an act of self-preservation. [18:05-18:18] The video describes the emotional devastation caused by manipulative partners using push-pull dynamics. Falling in love with someone who's enacting these kinds of push-pull dynamics in a relationship can result in profound emotional devastation as their unpredictability can cause immense turmoil within us. [18:18-18:50] It explores the emotional dependency created by the highs and lows of tumultuous relationships. The emotional roller coaster begins with the moment of intense closeness and affection, making us feel valued and connected. However, this connection is shattered when the push-pull partner suddenly withdraws, triggering a cycle of hope that's followed by rejection. And this constant oscillation creates a powerful emotional dependency where we become addicted to the fleeting highs of connection as we brace for the inevitable emotional withdrawal. [18:51-19:29] The speaker examines how push-pull dynamics erode self-esteem and challenge personal boundaries. Over time, push-pull dynamic erodes our self-esteem. We start to believe that we're not enough. And we internalize the idea that our worth is somehow tied to this individual we formed an attachment to and their unpredictable affection. And we blame ourselves for the other person's withdrawal. We begin to feel unworthy. It makes it harder for us to assert our needs. our boundaries in these relationships. And this leads to a deep and profound insecurity and constant anxiety as we're trying to please our partner while feeling increasingly inadequate. #PushPullRelationships #EmotionalHealing #ToxicRelationshipRecovery #AttachmentStyles #HealingFromHeartbreak #BreakTheCycle #RelationshipTrauma #EmotionalStorm #HealingJourney #SelfWorthRecovery #MentalHealthAwareness #HealthyRelationships #LettingGoOfToxicLove #LoveAndHealing #NativeAmericanHealing #PersonalGrowth #ReclaimYourPower #EmotionalResilience #HealingFromHeartache #RelationshipAdvice Click on the link below to watch the complete video and read the more in-depth article https://benoofana.com/like-a-hurrican... [19:29-20:08] Finally, the video highlights the mental and emotional exhaustion individuals experience in toxic relationships. The mental and emotional exhaustion that's caused by this kind of dynamic is overwhelming. We become hyper-focused on the relationship, this person we formed an attachment to. We're analyzing every interaction, trying to make sense of it, trying to understand why our partner pulls away, why they're jerking the fuck out of us emotionally. It leaves little room for our own needs, our wellbeing. And this emotional hypervigilance often results in anxiety and depression, in the sense that we're constantly walking on eggshells. We fear doing something that's going to push our partner further away.