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Want to learn how to safely and effectively use an e-file for cuticle prep? 💅 In this tutorial, Liz from The Nail Hub breaks down the fundamentals of using cuticle bits, including shapes, materials, speeds, pressure, and techniques—all in a way that’s perfect for beginners and pros alike. Whether you're a new tech or just getting comfortable with machine manicures, this step-by-step video will demystify e-file cuticle prep and help you deliver cleaner results without damaging the nail plate or skin. Learn how to use prep bits properly, how to avoid cutting or overfiling, and what to look for in high-quality tools. This is your essential guide to getting started with e-file manicures safely and confidently! ✅ What You’ll Learn What e-file cuticle prep is and why it’s gaining popularity Which cuticle bits to use—and which ones to avoid Differences between diamond, carbide, and porous bits Recommended speeds and pressure for safe prep How to exfoliate cuticle and blend sidewalls How to safely remove non-living tissue without nipping When to use forward vs. reverse rotation Why not all clients are candidates for e-file prep Signs of irritation and how to avoid overworking skin Tips on sanitizing bits between uses ⏱️ Timestamps 00:00 – Intro: Can you use an e-file for cuticle prep? 01:15 – E-file manicures: US vs. Eastern Europe 02:40 – Cuticle bit overview (shapes, materials, uses) 05:30 – Basic diamond cylinder bits for beginners 07:15 – How to use a bit flat against the nail plate 09:20 – Forward technique: center to left 11:10 – Reverse technique: center to right 13:30 – E-file cuticle prep demo on natural nail 15:20 – Using flame and ball bits to polish skin 17:40 – Bit size comparisons for precision vs. coverage 20:15 – Which bits to avoid (carbide, fluted, porous) 22:00 – Specialty bits for deep sidewalls and toes 23:45 – Safety tips: speed, pressure, and balance 26:20 – Skin type considerations: not for everyone 28:30 – Signs of overfiling and skin sensitivity 30:40 – Practicing safely on yourself first 33:10 – Final bit recommendations for beginners 35:00 – Do’s & Don’ts of e-file cuticle prep 37:00 – Liz’s rant on responsibility and education 😉 LOVE THIS VIDEO AND WANT MORE?! 💖 Support my channel by hitting the JOIN button for exclusive member content and offers! 🌐 Shop the Website – https://www.thenailhub.com 📸 Instagram – / thenailhub 🎵 TikTok – / thenailhub 📘 Facebook – / thenailhub 📧 Business Inquiries: [email protected] 🔖 Tag #thenailhub or @thenailhub to be featured!