Why I Sleep on a Japanese Bed and Will Never Go Back to a Western Bed скачать в хорошем качестве

Why I Sleep on a Japanese Bed and Will Never Go Back to a Western Bed

Ideally, we spend one-third of our lives asleep. This $136 Japanese-style bed is the most comfortable bed I've ever slept on. I have no intention of ever going back to sleeping on a western-style bed (unless I'm sleeping at a hotel or a am a guest somewhere). My Japanese-Style Bed: https://amzn.to/4a7fSZb (affiliate) Why We Sleep by Matthew Walker: https://amzn.to/3v0Ubee (affiliate) Make Your Bed: Little Things Can Change Your Life…And Maybe the World!: https://amzn.to/48IKFKI (affiliate) 0:00 - This cheap bed changed my life 0:44 - We spend 33% of our lives asleep 1:49 - I would rather sleep on the floor 3:24 - The most comfortable bed I've ever slept on 5:25 - The Japanese bed gives you discipline 6:54 - The Japanese bed is cleaner and more space efficient 7:57 - It's also a decent couch #minimalism