What Loneliness Really Does to Your Brain скачать в хорошем качестве

What Loneliness Really Does to Your Brain

Although I am a therapist and a current doctoral student in psychology, the content shared on this channel is for educational and informational purposes only. Watching these videos does not create a therapist-patient relationship between you and me. The insights and tools I share are intended to support general mental health awareness and personal growth, but they are not a substitute for personalized therapy, diagnosis, or professional mental health treatment. If you are experiencing emotional distress, trauma symptoms, or a mental health crisis, I strongly encourage you to seek support from a qualified mental health professional in your area. Your healing journey is personal, and professional guidance can make a meaningful difference. Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.0... Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine, 40(2), 218–227. https://doi.org/10.1007/s12160-010-92... Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237. https://doi.org/10.1177/1745691614568352 Luchetti, M., Terracciano, A., Aschwanden, D., Lee, J. H., Stephan, Y., & Sutin, A. R. (2024). Loneliness and risk of dementia: A meta-analysis of longitudinal studies. Nature Mental Health. https://doi.org/10.1038/s44220-024-00... Perissinotto, C. M., Stijacic Cenzer, I., & Covinsky, K. E. (2012). Loneliness in older persons: A predictor of functional decline and death. Archives of Internal Medicine, 172(14), 1078–1084. https://doi.org/10.1001/archinternmed... Spreng, R. N., Dimas, E., Mwilambwe-Tshilobo, L., Dagher, A., Koellinger, P., Nave, G., Ong, A. D., Kernbach, J. M., Wiecki, T. V., Ge, T., & Turner, G. R. (2020). The default network of the human brain is associated with perceived social isolation. Nature Communications, 11, Article 6393. https://doi.org/10.1038/s41467-020-20... Wilson, R. S., Krueger, K. R., Arnold, S. E., Schneider, J. A., Kelly, J. F., Barnes, L. L., Tang, Y., & Bennett, D. A. (2007). Loneliness and risk of Alzheimer disease. Archives of General Psychiatry, 64(2), 234–240. https://doi.org/10.1001/archpsyc.64.2...