I Lost 10kg With Thyroid: What Actually Worked | تھائیرائڈ کے ساتھ وزن کم کیا скачать в хорошем качестве

I Lost 10kg With Thyroid: What Actually Worked | تھائیرائڈ کے ساتھ وزن کم کیا

I Lost 10kg With Thyroid: What Actually Worked | تھائیرائڈ کے ساتھ وزن کم کیا Assalamualaikum! In this video, I'm sharing my real thyroid weight loss journey as a Pakistani mom living in the UK. I struggled with underactive thyroid (hypothyroidism) and gained so much weight, but I finally found what actually worked for me. 🔴 What I'll cover in this video: ✅ My thyroid diagnosis story ✅ How thyroid affected my weight gain ✅ 5 things that helped me lose 10kg ✅ Diet changes I made (realistic for desi households) ✅ Simple exercises I did at home (no gym needed) ✅ Supplements and medication tips ✅ How I stayed motivated during the journey This isn't a quick fix - I'm sharing my honest experience as a Pakistani mom dealing with thyroid issues, health struggles, and trying to lose weight while managing a family and living on a budget in the UK. If you're struggling with thyroid weight gain, PCOS, or just finding it hard to lose weight as a desi mom, this video is for you! --- تھائیرائڈ کے ساتھ وزن کم کرنا بہت مشکل ہے لیکن ناممکن نہیں۔ اس ویڈیو میں میں نے اپنا تجربہ شیئر کیا ہے کہ کیسے میں نے 10 کلو وزن کم کیا۔ --- 💬 CONNECT WITH ME: [Your Instagram/TikTok if you have them] 📌 RELATED VIDEOS YOU MIGHT LIKE: [Link to your other videos about Pakistani mom life, health struggles, UK life] --- ⏰ TIMESTAMPS: 0:00 - Introduction [Add your actual timestamps after editing] --- #ThyroidWeightLoss #PakistaniMom #WeightLossJourney #Hypothyroidism #LifeInUK #DesiMom #HealthJourney #WeightLossTips #ThyroidProblems #PakistaniMomInUK --- DISCLAIMER: I'm not a doctor. This is just my personal experience. Please consult your GP before making any major health or diet changes, especially if you have thyroid conditions. --- 🎵 MUSIC: Country My useful resources and help full free guides . Click the link 🔗 below 👇 https://climaxdig.etsy.com/listing/44... https://climaxdig.etsy.com For useful digital services my trusted source 👇 https://mzdigital.pk --- Thanks for watching! If this video helped you, please give it a thumbs up 👍 and subscribe to follow my journey as a Pakistani mom in the UK dealing with real-life struggles. تھائیرائڈ کے ساتھ جدوجہد کر رہے ہیں؟ نیچے کمنٹ میں بتائیں! My audience queries : thyroid weight loss, how to lose weight with thyroid, underactive thyroid weight loss hypothyroidism weight loss pakistani mom, pakistani mom in uk weight loss journey, thyroid diet, desi mom weight loss, life in uk, hypothyroid diet plan no gym weight loss, real weight loss journey, mom weight loss, pakistani lifestyle, weight loss tips, thyroid problems, south asian weight loss #ThyroidWeightLoss #PakistaniMom #WeightLossJourney #LifeInUK #Hypothyroidism Secondary hashtags (pick 5-10 more): #PakistaniMomInUK #DesiMom #WeightLossTips #HealthJourney #ThyroidProblems #MomLife #UKVlog #PakistaniVlogger #WeightLossMotivation #ThyroidDiet #RealWeightLoss #ImmigrantLife #SouthAsianMom #DesiLifestyle #UKLife #پاکستانیامی #تھائیرائڈ #وزن_کم_کرنا