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Experience a sense of deep relaxation and gain clarity, insight, and inspiration through the ancient art of yogic sleep. Enjoy this complimentary meditation from Tracee Stanley, who teaches a five-day Yoga Nidra course at Commune that explores the layers of the subtle body ( physical, energetic, mental, intuitive and bliss) as well as the states of consciousness ( waking m dreaming and deep sleep). We create a foundation of practice to guide you towards the deepest level of peace and tranquillity: https://www.onecommune.com/tracee CONNECT WITH US Instagram: / onecommune Facebook: / wecommune Twitter: / onecommune ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Start today: https://www.onecommune.com/try-commun... #guidedmeditation #yoganidra #gratitude