Cracking Knuckles & Hand Care Myths DEBUNKED! | Dr Abhijit Wahegaonkar | Sahyadri Health Talks скачать в хорошем качестве

Cracking Knuckles & Hand Care Myths DEBUNKED! | Dr Abhijit Wahegaonkar | Sahyadri Health Talks

Are you sure your hand care routine is helping, not harming? In this episode of Sahyadri Health Talks, Dr. Abhijit Wahegaonkar, a specialist in Hand Surgery, tackles the most persistent myths surrounding hand care and the various joints of your hand. Get ready to have your beliefs challenged and learn the truth about keeping your hands healthy and functional. Dr. Wahegaonkar also explains the essential anatomy of hand joints. Don't miss this myth-busting session! #HandMyths #HealthFacts #SahyadriHealthTalks #DrWahegaonkar #HandJointCare -------------------------------------------------------------------------------------------------------------------------------------------------------------- Time Stamp: 0:00 – 2:25 - Introduction 2:26 – 3:36 - Who is a Hand Surgeon 3:37 – 7:57- Hand Injuries 7:58 – 9:30 - Difference between Hand Strain/ Sprain 9:31 – 11:30 - When to see a doctor 11:31 – 15:42 - Hand Fracture 15:43 – 18:35 - Mystery behind Hot and Cold Compression 18:36 – 19:00 - Should we put some salt in water during Hot Bath 19:01 – 19:47 - Contrast Bath 19:48 – 20:25 - Oil Massage 20:26 – 20:59 - How to stop Bleeding 21:00 – 22:39 - What is Knuckle Cracking 22:40 – 29:03 - Tingling sensation 29:04 – 30:09 - Carpal Tunnel Syndrome 30:10 – 32:04 - Cubital Tunnel Syndrome 32:05 – 36:37 - Thoracic Outlet Syndrome 36:38 – 43:32 - Work related injuries 43:33 – 45:32 - Tips 45:33 – 47:08 - Closing Remarks -------------------------------------------------------------------------------------------------------------------------------------------------------------- About Sahyadri Hospitals Ltd: Sahyadri Hospitals, the Largest Chain of Hospital Network in Western India was established in the year 1994 with Pune Institute of Neurology exclusively dedicated to Neurology & Neurosurgery. Starting with a vision to revolutionize healthcare facilities in the State of Maharashtra, Sahyadri Hospitals has been at the forefront of providing world-class healthcare. Over the years, Sahyadri Hospitals has spread its footprint & currently has a chain of 11 hospitals spread across Pune, Nashik, Karad & Ahilya Nagar. With over 1300 beds, 2500 plus clinicians & over 3500 Support Staff and state-of-the-art medical infrastructure, we ensure that every patient receives the finest medical attention with empathy. The Hospital Network has positively impacted the lives of more than 7.5 million patients, in the State of Maharashtra, as well as the Middle East, Africa, and other geographical areas. We invite you to experience our world-class healthcare services with compassion in your health journey. #sahyadrihospitals #sahyadrihospitalpune #besthospitalinpune #sahyadrihospitalmaharashtra