Heart attack alone? 10 seconds could save your life скачать в хорошем качестве

Heart attack alone? 10 seconds could save your life

If you’re alone and a heart attack hits, the most dangerous thing isn’t the pain—it’s the seconds you waste on the wrong advice. In this video, you’ll learn a simple 4-step survival plan you can actually do while you’re still conscious: call 911 fast, unlock the door so paramedics can reach you, ask about aspirin (only if safe for you), and sit in the safest supported position while help is on the way. We’ll also debunk viral myths like “cough CPR” and “punching your chest,” and show what to set up TODAY (Emergency SOS, Medical ID, a 911 script card) so you’re ready before an emergency happens. Share this with someone who lives alone—these steps could save a life. #HeartAttack #HeartAttackSymptoms #MedicalEmergency #EmergencyPreparedness #CPR #911 #FirstAid #HealthTips #SeniorHealth #LivingAlone #Aspirin #CardiacCare #StaySafe #HealthEducation #Paramedics