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Why Buddha Says You Can’t Help Others Until You Help Yourself Have you ever felt stuck, exhausted, or overwhelmed by your thoughts? Buddha once said, “What we think, we become.” Your thoughts shape your life, your actions, and even your happiness. In this video, we explore Buddha’s timeless wisdom and practical life lessons that can help you take control of your mind, your emotions, and your destiny. You will learn: • How your thoughts and senses shape your life. • Why you must take care of yourself before helping others. • How to control anger, desire, and restless thoughts. • The secret to true beauty, compassion, and self-respect. • Why being a little selfish is sometimes necessary for growth. • How to find hope in the right people and avoid disappointment. • In *5 minutes**, discover **5 Buddha rules* that actually work to: ✅ Control your mind & end mental fatigue ✅ Kill anger before it kills your peace ✅ Build self-respect & true inner beauty ✅ Be selfish the right way (Buddha did) ✅ Stop disappointment by choosing hope wisely Buddha’s teachings are not just spiritual—they are practical advice for modern life. Whether you feel tired, stressed, or unsure of your path, these lessons can help you ignite your inner flame and live a life full of clarity, purpose, and peace. 📌 Watch till the end to discover how small changes in your thoughts and habits can completely transform your life. These aren’t just quotes — they’re *daily habits* for clarity, purpose, and joy. *Watch till the end* for a 60-second practice that rewires your brain. 👉 *Like if Buddha’s wisdom hits home* 🔔 *Subscribe for weekly mindfulness upgrades* 💬 *Comment: Which rule will you try first?* #BuddhaWisdom #Mindfulness #LifeLessons #SelfGrowth #AngerManagement #InnerPeace #Motivation four noble truths and eightfold path core beliefs of buddhism the four noble truths major beliefs of buddhism basic beliefs of buddhism main beliefs of buddhism noble truths four noble truths beliefs of buddhism 8 noble truths of buddhism eight noble truths noble eightfold path of buddhism eight fold path buddhism eightfold path of buddhism noble eightfold path Buddhist teachings Buddhism in English Buddha's story in English