Integrative Therapy to Manage Anxiety and Reduce Stress скачать в хорошем качестве

Integrative Therapy to Manage Anxiety and Reduce Stress

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Recorded on 03/25/2021. [6/2021] [Show ID: 36874] Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Family Health in Challenging Times (https://www.uctv.tv/family-health-coping) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)