10 MIN WALKING WORKOUT - 1,300 steps //walk at home скачать в хорошем качестве

10 MIN WALKING WORKOUT - 1,300 steps //walk at home

Try today's 10 minute WALKING WORKOUT that you can do anywhere for a quick and targeted cardio session! Let's get 1,300 steps and get the heart rate up in this walk at home routine! Have a great workout!! #walkingworkout #homeworkout #nojumpingworkout ▸ Equipment: none ▸ Cool-Down:    • 8 MIN FULL BODY  COOL DOWN & STRETCH   👉Don't forget to subscribe for more workouts! See you next time! :) ▸Music Credits: -Friday by LiQWYD |   / liqwyd   Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... -youtube audio DISCLAIMER: The use of videos on this channel is solely at your own risk and Jenny's Fitness Lounge will not be held accountable or liable for any harm you sustain as a result of performing the workout videos. This channel offers fitness videos that are designed for educational purposes only. If you have questions or concerns about your health, you should talk with your doctor. ▸Modify any of these workouts to suit your pace and energy level on any given day.