"Obese" to Underweight: The Damage of Toxic Relatives | Lost The Plot Podcast | FilterCopy скачать в хорошем качестве

"Obese" to Underweight: The Damage of Toxic Relatives | Lost The Plot Podcast | FilterCopy

Join Malvika and VP in this episode of Lost the Plot as they candidly discuss body image issues, toxic beauty standards, and body shaming. They explore the common "ick" of people immediately commenting on your body (gaining or losing weight) when meeting after a long time. The hosts share personal struggles, including being called "obese" and told what clothes not to wear, as well as the challenges of being "very underweight" and receiving comments like, "The wind is going to take you away". They discuss how harmful comments from family, friends, teachers, and even gym trainers have affected them. They also talk about dealing with body dysmorphia and the struggles of sudden weight gain due to PCOD. The discussion highlights that body image pressure affects men, who feel obligated to have muscles and a toned physique. Ultimately, Malvika and VP stress the importance of self-kindness, confidence, and healthier approaches like mindful eating and physical movement to break toxic patterns ----- A FilterCopy Podcast Producers: Aditi Shrivastava Vinay Pillai Ankit Panicker Ankit Bathija Created and Hosted by: Vishnupriya Malvika Pattenset Creative Producer: Karthik Mohan Associate Creative Producer: Paloma Ghate Growth and Distribution: Shravika Behl Raghunath Gangi Megan Dsouza Business Manager Rishabh Anil Production Team: Main DOP - Ajit Keshari 2nd DOP - Nirbhay Gajbhiye Camera Operator - Sunil Kumar Creative Director: Harshal Desai Editors: Sagar Singaurey Sound Recordist: Ajit Keshari Spot: Arvind Akhtar Shaikh Social Media team: Paloma Ghate Karthik Mohan Megan Dsouza Graphic Designer: Sagar Singaurey In association with: Jack of All Films Follow us on Instagram https://www.instagram.com/losttheplot... Follow us on Spotify https://open.spotify.com/show/1xfNjDO... Follow Malvika Pattenset https://www.instagram.com/malvika_pat... Follow Vishnupriya https://www.instagram.com/vishnupriya... For business queries: Ankit.panicker@pocketaces.in ------