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4 Communication Ruts That Are Killing Your Relationship

Communication can make or break a relationship—but most couples don’t realize the small habits that are slowly tearing them apart. The truth is, we all fall into communication ruts that create distance, resentment, and frustration. But the good news? You can break free and start connecting again. Today, we’re diving into 4 Common Communication Ruts That Are Killing Your Relationship—and how to fix them. Whether you feel unheard, stuck in arguments, or just disconnected, these insights will help you rebuild trust, improve understanding, and strengthen your bond. If you need extra help and want to work directly with me weekly to resolve your communication struggles, check out my $59 weekly group coaching program, “Becoming One.” It’s open for enrollment for a limited time! 👉 Sign up here https://www.matttownsend.com/becoming... For daily videos, follow my socials! Instagram:   / drmatttownsend   Facebook:   / drmatttownsend   Tiktok:   / drmatttownsend