Скачать с ютуб The Fear of Aging: 7 Ways to Joyfully Mature and Not Age в хорошем качестве

The Fear of Aging: 7 Ways to Joyfully Mature and Not Age

Are you struggling with the fear of aging? With these seven empowering tips, you can discover how to shift your mindset and embrace getting older. Learn to change your narrative, find your rhythm, live with purpose, keep growing, love your body and mind, recognize your value, and focus on living a fulfilled life. Dr. Friedemann's Takeaways: Intro (00:00) Honoring Your Own Rhythm (03:07) Continuous Learning and Growth (05:17) Finding Purpose and Meaning (07:07) Claiming Your Space and Voice (08:05) Honoring and Respecting the Body and Mind (11:04) Intending to Leave Fulfilled (15:07) Making Every Day Count (18:33) 👉 Watch the full video for a deeper dive into each tip! 👍 If you found this helpful, give us a thumbs up! 🔔 Subscribe for more inspiring content! 💬 Share your thoughts and experiences in the comments below! Let’s transform aging into a journey of joy and fulfillment together! --- Learn more at https://DrFriedemann.com -- FACEBOOK:   / drfriedemann   INSTAGRAM:   / dr.friedemannschaub   PINTEREST:   / drfriedemann   TWITTER:   / drfriedemanns   LINKEDIN:   / drfriedemannschaub   #Fearofaging #agingwell #fearofgettingolder #aginggracefully #embraceaging Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.