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Week two of my 45 day challenge with balanced eating and working out Starting Weight: 265 lbs Height: 5'3" -------------------------------------------------------------------------------------------------------------------- Welcome to my channel! This is my personal health journey. I was keto for over 4 years and decided to switch things up to a more balanced approach. I'm still trying to reach those goals! Follow along as I change my life for the better! Thanks for coming along for the ride! Wanna Help Support my channel? Buy me a coffee: https://www.buymeacoffee.com/ketosisfocE Buy my very own Gratitude Journal: https://amzn.to/46tBEVr Want to remember your dreams? Here is another journal I created: https://amzn.to/3MqWCMB For contact: Email ketosisfocus3@gmail.com My Wish List: https://www.amazon.com/hz/wishlist/ls... Check out my Instagram and TikTok accounts where I post what I'm eating! / ketosisfocus / lydiabgarza —————————————————————————————————————————— Some of my favorite things (WITH DISCOUNT CODES!!!): Yvette Sports - 15% off **Use the Coupon Code “Lydia” to receive 15% off!!!** ———————————————————————————————————————— AMAZON FAVORITES: Book club: https://amzn.to/3RDIJOI KITCHEN AID MIXER: https://amzn.to/3BTy5YU PERSONAL BLENDER: https://amzn.to/3eGjmX0 REDMONDS REAL SALT: https://amzn.to/36kfHdE MINI WAFFLE MAKER: https://amzn.to/3dmV7vp RENFO SCALE: https://amzn.to/3dpQKFn ———————————————————————————————————————— DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Ketosis Focus so I can continue to provide you with free content!