Recognizing Gaslighting and Reclaiming Control скачать в хорошем качестве

Recognizing Gaslighting and Reclaiming Control

Gaslighting is a manipulative tactic used by toxic individuals to control and undermine others. Gaslighting is not limited to personal relationships but can also occur in various contexts like work, politics, and friendships. This video identifies traits and behaviors of gaslighters, including lying, accusing others, calling them crazy or emotionally unbalanced, undermining them subtly, deflecting accountability, and manipulating emotions. It's crucial to be able to recognize these signs and minimize contact with gaslighters and gradually distance yourself. Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships. Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Download PDF activities from my site for more help! https://www.maryjorapini.com/reaction... Visit my website: http://www.maryjorapini.com Follow me on social media: Twitter:   / maryjorapini   Facebook:   / maryjorapini   Tumblr:   / maryjorapini   Instagram:   / maryjorapini