• ClipSaver
ClipSaver
Русские видео
  • Смешные видео
  • Приколы
  • Обзоры
  • Новости
  • Тесты
  • Спорт
  • Любовь
  • Музыка
  • Разное
Сейчас в тренде
  • Фейгин лайф
  • Три кота
  • Самвел адамян
  • А4 ютуб
  • скачать бит
  • гитара с нуля
Иностранные видео
  • Funny Babies
  • Funny Sports
  • Funny Animals
  • Funny Pranks
  • Funny Magic
  • Funny Vines
  • Funny Virals
  • Funny K-Pop

Vagus nerve meditation for sleep | Sleep through the night скачать в хорошем качестве

Vagus nerve meditation for sleep | Sleep through the night 7 months ago

vagus nerve reset

vagus nerve meditation

vagus nerve sleep meditation

vagus nerve meditation sleep

vagus nerve reset meditation

sleep meditation vagus nerve

sound healing music

meditation vagus nerve

meditation for vagus nerve

vagus nerve healing meditation

calm vagus nerve meditation

reset vagus nerve

vagus nerve reset music

how to reset vagus nerve

meditation

sleep music

sleep

rest

healing

insomnia

deep sleep

Chibs Okereke

ocean sounds for meditation

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Vagus nerve meditation for sleep | Sleep through the night
  • Поделиться ВК
  • Поделиться в ОК
  •  
  •  


Скачать видео с ютуб по ссылке или смотреть без блокировок на сайте: Vagus nerve meditation for sleep | Sleep through the night в качестве 4k

У нас вы можете посмотреть бесплатно Vagus nerve meditation for sleep | Sleep through the night или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:

  • Информация по загрузке:

Скачать mp3 с ютуба отдельным файлом. Бесплатный рингтон Vagus nerve meditation for sleep | Sleep through the night в формате MP3:


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса ClipSaver.ru



Vagus nerve meditation for sleep | Sleep through the night

Sleep through the night with this 12-hour guided Vagus Nerve Meditation, featuring a black screen to minimize light distraction. After a long day, our minds and bodies can feel wound up, making sleep seem just out of reach. This meditation, crafted by Chibs Okereke, a stress and burnout coach, mindfulness coach, and Calm app narrator, targets the natural relaxation pathways to prepare you for deep, restorative sleep. It's ideal for anyone looking to unwind and find deep sleep after a stressful day. Introduction - 0:00 Meditation Begins - 3:59 This guided meditation focuses on stimulating the Vagus Nerve, enhancing your body’s relaxation response. As I gently guide you through each step, you'll let go of the day's tension and ease into a calm, peaceful state, ready for sleep. Why the Vagus Nerve? Engaging the vagus nerve helps activate the parasympathetic nervous system, signaling to your body that it’s time to relax and rest. This approach not only prepares you for immediate rest but also contributes to long-term resilience against stress. What to Expect: • Gentle introduction to relax your mind and prepare you for meditation • Deep, controlled breathing to stimulate relaxation • Progressive relaxation across all body parts • No rush or pressure - allowing sleep to come naturally As the session ends, if you haven’t already drifted off, you’ll find yourself ready to fall into a deep, peaceful sleep. Remember, sleep arises naturally under the right conditions, and tonight, I create those conditions just for you. Join this channel to get access to perks:    / @chibsmeditations   Sign up for my newsletter: https://www.chibs.co/newsletter 📸 Follow me on Instagram:   / chibs.co  

Comments
  • Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen 3 days ago
    Vagus Nerve Sleep Meditation | Sleep through the night | Black Screen
    Опубликовано: 3 days ago
    5752
  • Vagus nerve meditation for sleep | Unwind after a long day 4 months ago
    Vagus nerve meditation for sleep | Unwind after a long day
    Опубликовано: 4 months ago
    274371
  • Vagus nerve meditation for sleep | Sleep through the night 7 months ago
    Vagus nerve meditation for sleep | Sleep through the night
    Опубликовано: 7 months ago
    16514
  • The Sound of Inner Peace 14 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief 3 years ago
    The Sound of Inner Peace 14 | 528 Hz | Relaxing Music for Meditation, Zen, Yoga & Stress Relief
    Опубликовано: 3 years ago
    19544738
  • Sympathetic Nervous System Sound Bath | Soothing Sound Therapy to Calm the Body’s Stress Response 7 months ago
    Sympathetic Nervous System Sound Bath | Soothing Sound Therapy to Calm the Body’s Stress Response
    Опубликовано: 7 months ago
    286525
  • Vagus nerve meditation for sleep | Sleep through the night 7 months ago
    Vagus nerve meditation for sleep | Sleep through the night
    Опубликовано: 7 months ago
    33854
  • Deep Sleep Hypnosis, Guided Sleep Meditation | White Noise 12 days ago
    Deep Sleep Hypnosis, Guided Sleep Meditation | White Noise
    Опубликовано: 12 days ago
    14481
  • The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats 5 years ago
    The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats
    Опубликовано: 5 years ago
    46844129
  • Thunderstorm with Heavy rain sounds for Sleep, Study and Relaxation - The Hideout Ambience | 3 Hours 4 years ago
    Thunderstorm with Heavy rain sounds for Sleep, Study and Relaxation - The Hideout Ambience | 3 Hours
    Опубликовано: 4 years ago
    41372697
  • RELEASING TRAUMA THROUGH BODY MAPPING FOR SLEEP Guided sleep meditation to reduce stress 2 years ago
    RELEASING TRAUMA THROUGH BODY MAPPING FOR SLEEP Guided sleep meditation to reduce stress
    Опубликовано: 2 years ago
    1207224

Контактный email для правообладателей: [email protected] © 2017 - 2025

Отказ от ответственности - Disclaimer Правообладателям - DMCA Условия использования сайта - TOS



Карта сайта 1 Карта сайта 2 Карта сайта 3 Карта сайта 4 Карта сайта 5