What's a Diastasis Recti and How Is It Fixed? скачать в хорошем качестве

What's a Diastasis Recti and How Is It Fixed?

“What is a diastasis recti?” It’s a separation of the large midline abdominal muscles! This commonly happens after pregnancy, or significant weight gain/loss. As the abdomen stretches to accompany a baby or excessive intra-abdominal (visceral) fat, the muscles stretch thin, and weaken at the midline. Once the baby is delivered or excessive weight is lost, then muscles continue to have an inherent laxity/weakness, or central bulging. To test whether or not you have a component of a diastasis recti, stand in front of a mirror. Now, let your belly out by relaxing the muscles. Then, suck in as hard as you can. Do you see a significant difference? If the answer is yes, you may have a diastasis recti. I fix this during my signature high definition tummy tucks (abdominoplasties)- it’s permanent and helps “snatch” (pull in) the waist line. You’re new baseline will be similar to you always sucking in your belly! At the time of your consultation, we can assess your goals and determine whether or not you have a diastasis recti! My goal is to help you become the best version of you.