How to Recognize Resistance in Your Work and Life | Prompts in Practice Ep 1 скачать в хорошем качестве

How to Recognize Resistance in Your Work and Life | Prompts in Practice Ep 1

Resistance isn’t the thing that stops you completely. It’s the thing that slows you down just enough that you don’t notice it’s happening. I recently started being more mindful about where resistance shows up in my work and life: the email I spent three hours not sending, the trip I justified for three days, the work I said yes to because no felt harder. I recently started being more mindful about where resistance shows up in my work and life. What I found: the same protective mechanism operating across work, boundaries, and permission to experience joy. This is the first episode of Prompts in Practice, a series where each week I share a journal prompt that challenged me, walk you through how it showed up in my life and work, and offer a framework for how you might apply it yourself. My hope is to introduce you to integration work: strategy, creative practice, and nervous system regulation, all happening at once. #Resistance #PatternRecognition #SelfAwareness #PersonalGrowth #CreativeProcess #PromptsInPractice #LivingDvnly #IntegrationWork #NervousSystemRegulation #CreativeStrategy