60 MIN FULL BODY WORKOUT WITH MINI BAND | Intense Barre Workout скачать в хорошем качестве

60 MIN FULL BODY WORKOUT WITH MINI BAND | Intense Barre Workout

Push your limits with this 60-Minute Full-Body Intense Barre Workout with Mini Band! This dynamic session combines barre-inspired moves with resistance training to sculpt and strengthen your entire body. Target your arms, legs, core, and glutes with the added challenge of a mini band. Perfect for those ready to sweat and level up their fitness! Let’s do this! 💪✨ #FullBodyWorkout #BarreFitness #MiniBandChallenge 👉👉👉 Chapters 👈 👈👈 00:00 Warm Up 05:29 Standing Barre Workout with Mini Resistance Band 21:22 Upper Body Workout with Mini Resistance Band 27:54 Full Body Barre Workout with Mini Band 44:35 Abs Finisher 51:52 Stretching Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.