94. Top FIVE Ways To Eat Healthy On The Road, In A Vegetable Desert, When You’re Trying To Lose W... скачать в хорошем качестве

94. Top FIVE Ways To Eat Healthy On The Road, In A Vegetable Desert, When You’re Trying To Lose W...

Today, Dr. Lisa walks through FIVE TIPS for eating healthy for weight loss (or for better health or maintenance of weight loss), whether you're traveling for work, or facing a long day in the office, followed by a long commute home. When you find yourself in an environment without a lot of healthy options, channel your inner Marie Forleo and remember that "everything is figure-out-able!"  Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, check out our program at: www.SmartWeightLossCoaching.com (http://www.smartweightlosscoaching.com/) . We would love to meet you! Also…We’d be grateful if you'd follow us and share our podcast with your friends & family because we’re here to help everyone who wants to improve their health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com (https://www.thepodcastteacher.com/) .