Why Saying “No” Feels So Hard скачать в хорошем качестве

Why Saying “No” Feels So Hard

Saying “No” shouldn’t feel impossible, but for many of us it does. We agree to things we don’t want, just to avoid awkward silence, disappointment, or judgment. This short video explains why we struggle to set boundaries, why we people-please, and why we confuse politeness with self-sacrifice. The real confidence glow-up begins when we learn to say no—without guilt. Self-respect forced kindness. ∆ Tags 🔖 #peoplepleasing #boundaries #psychologyfacts #selfrespect #selfawareness #mentalhealth #emotionalintelligence #deepthoughts #motivation #selfgrowth #mindset #selfimprovement #shorts #reels #psychologyshorts #relatable #healing #truth