Are You Calm… Or Emotionally Shut Down? (Part 2) скачать в хорошем качестве

Are You Calm… Or Emotionally Shut Down? (Part 2)

Part 2 of the emotional numbness series. Many people think they are calm, mature, or independent. But sometimes what looks like strength is actually emotional shutdown. In this video we talk about: – anxious vs avoidant attachment – childhood adaptation – high-functioning numbness – success without feeling fulfilled – why you feel disconnected even when life is going well This is not about weakness. This is about survival patterns. If you watched Part 1, this will make more sense. If you didn’t, you may want to start there. Part 3 will go even deeper. #psychology #mentalhealth #emotionalintelligence #selfgrowth #healing