What Is DEKA? - Explained in 5 Minutes | DEKA for Beginners скачать в хорошем качестве

What Is DEKA? - Explained in 5 Minutes | DEKA for Beginners

What is DEKA?? that's a big question! ANSWERED in just 5 mins. This video has ALL the key DEKA information for beginners, answering a lot of questions a DEKA noobie might have. I draw on my experiences and knowledge and I have boiled the very key information down into a 5 minute video explaining everything from the race format, exercise stations venues, buying tickets, categories etc. Everything you need to know about DEKA Short, concise, to the point, no filler all killer! Part of a new series of short punchy videos explaining events in 5 mins or less, covering all key information. Videos in this series What is Hyrox? -    • What Is Hyrox? - Explained in 5 Minutes | ...   What is Deadly Dozen? -    • What Is Deadly Dozen? - Explained in 5 Min...   What is the DFT? -    • What Is the DFT - Deadly Fitness Test? - E...   Videos coming are Spartan Beast, Ratrace Sea To Summit, Deka, Nuclear Rush, Wild Hybrid, Level 7 ____________________________________________________________________ My Hyrox UK Venue Guides Below Birmingham NEC -    • Inside HYROX Birmingham | Walking the Floo...   London Xcel -    • Hyrox London 2023 | Walking the Floor | Ve...   Manchester Convention Centre -    • Hyrox Manchester 24 | Walking the Floor | ...   Glasgow SEC -    • Inside HYROX Glasgow | Walking the Floor |...   London Olympia -    • Inside HYROX London Olympia | Walking the ...   Daughters Running Channel (aimed at parents and kids) Isabelle Sparkles Running Channel - @isabellesparkle My Team -   / xendurance_eu   Follow me on the various socials here. 🎥    / @martin-boyce   💻   / martinboycefitness   📸   / martboyce   #whatisdeka #whatisspartandeka #spartandeka #hyroxbirm #hyroxbirmingham #hyroxlondon #london#hyrox2024 #hyrox #hyroxtraining #hyroxuk #fitness #training #wod #workout #crossfit #fit #weightvesttraining #weightvestwednesday #murph #bulldoggear #workoutathome #functionaltraining #weightlifting #unbrokenshop #bodybuilding #metcon #crossfitter #fitnessmotivation #functionalfitness #gym #lifting #weightvestwod #crossfitwod #homegym #theopens #crossfitnederland #motivation #gymequipment #calisthenics #trainanywhere #weightvest #forcefitness #hyroxmanchester #londonolympia #whatishyrox