BIGGEST misconception about fitness industry | Celebrity Workout | Ft - Vesna Jacob | Ep 12 скачать в хорошем качестве

BIGGEST misconception about fitness industry | Celebrity Workout | Ft - Vesna Jacob | Ep 12

BIGGEST misconception about the fitness industry | Celebrity Workout | Ft - Vesna Jacob | Episode 12 In this episode, we had the honour of talking to Vesna Pericevic Jacob, the woman who brought Pilates to India. Originally from Bosnia, Vesna’s journey is an inspiring story of resilience, passion, and purpose. With numerous accolades and achievements under her belt, Vesna is a wellness expert, fitness coach, and physiotherapist. She has this unique approach where she combines physical fitness with a deep understanding of spirituality, inner strength and belief. In our conversation, Vesna shared how India has become her home and the love she feels for the country. She opened up about embracing her personal journey with injury and recovery, gave her expert insights on the misconceptions in the fitness industry, emphasized the true meaning of wellness beyond appearances, and deepened our understanding of body, mind, and spirit. ----------------------------------------------------------------------------------------------- Timestamps: 00:00 - Precap 1:39 - Intro 2:33 - What is HOME! | Why did you choose to settle in India? 5:26 - India & "Moving Forward", Unity in Diversity, Indian Food 8:39 - India Vs. Bosnia | One quality that India can learn 13:22 - Love for Indian Food, Trying Paan 15:34 - India & Spirituality, Rebuilding life after injury, Life as a refugee 23:55 - Power of Meditation & the Inner Voice | What to choose - outer validation vs believing yourself? 33:29 - Do you believe in God? 41:31 - Faith in Spirituality 49:49 - Meeting Anurag & Marrying into a typical Indian Family 59:37 - Publishing two books 1:02:45 - Bringing Pilates to India 1:10:13 - Saying NO to Sonal Kapoor 1:15:30 - Difference between the idea of Celebrity Fitness vs Common Man 1:17:23 - Training Gautam Gambhir | Male vs female training 1:22:55 - Mantra to Lose 10kg weight 1:27:06 - Breakfast vs Brunch | Yogic Eating Practices 1:31:47 - Bulletproof Coffee | Importance for Fats 1:35:38 - Biggest MISCONCEPTION of the Fitness industry 1:37:53 - Is Thin=Fit? | What is Fitness? ----------------------------------------------------------------------------------------------- 👇 Listen to us on Spotify: https://open.spotify.com/show/1XydCxv... 📸 Follow us on Instagram:   / bhavishya_waani   📸 Follow Bhavishya Sindwani on Instagram:   / bhavishya_sindwani   📸 Follow Bhavishya Sindwani on Facebook:   / bhavishyasindwani   #vesna #pilates #fitness #health #healthylifestyle #gym #diet #nutrition #nutritiontips #workout #healthmyths #podcast #clips #fitnesspodcast #gymmotivation #sonamkapoor #gautamgambhir