how are we *actually* supposed to get our needs met? (what is YOUR responsibility and what isn't) скачать в хорошем качестве

how are we *actually* supposed to get our needs met? (what is YOUR responsibility and what isn't)

One of the things that I have struggled with most is figuring out how in the world I am supposed to get my needs met (in both friendships and romantic relationship). For most of my life, I determined that it was much too scary and vulnerable to put myself out there and ask for what I needed. I spent years inwardly isolated (not necessarily something you could see just by looking from the outside), trying to meet my own needs and shoving emotions down because they were just too overwhelming to deal with. Eventually I became almost completely numb, separated from my natural emotional responses, my true preferences and entirely unaware of what I needed at any given moment. It's been a long way back, but in case any of this resonates with you, I wanted to share some things that helped me along the way. I'm so happy you're here :) 00:00 communication in bonded relationships 01:47 living in community 03:17 asking is essential 05:28 wanting someone to anticipate my needs 06:37 asking feels loud 09:13 what is my responsibility as the asker? 10:48 what is my responsibility as the one being asked? 12:40 relational dynamics to avoid 15:17 let’s stick to OUR job More 'Happy To Be Here':    • Happy To Be Here   Recent videos:    • trying out the 5, 4, 3, 2, 1 packing metho...      • untangling my relationship with summer dre...      • summer wardrobe additions + what I wanted ...   Business Email: [email protected] Sub count 🫶: 3,503