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There’s a shift that happens when you stop trying to prove your worth. Life gets quieter — and strangely clearer. In this walk with me, I talk about what changes when proving yourself is no longer the goal. #personalgrowth #personaldevelopment #boundaries Many women spend decades proving themselves — through work, relationships, caregiving, responsibility, and emotional effort. Not because they want applause, but because they want safety, acceptance, and belonging. In this forest walk, I talk about: • why proving yourself becomes a habit • how it’s tied to approval and responsibility • what changes when you stop performing competence • how confidence becomes quieter with age • why you stop explaining, defending, and justifying • and who you become when you no longer need validation If you’ve felt less interested in impressing others lately — this message may resonate deeply.