Doctor Explains the Problem With Flat Feet скачать в хорошем качестве

Doctor Explains the Problem With Flat Feet

Sources - abakins7 on TT PMID 28814975 Flat feet, also known as fallen arches, occur when the arches of the feet are lower than usual or touch the ground completely. In many people, flat feet cause no pain or functional problems and are simply a normal variation in foot shape. The body often adapts well, and many individuals live comfortably without ever needing treatment. However, in some cases, flat feet can lead to pain, fatigue, or stiffness in the feet, ankles, or even the knees and hips. This happens because the altered arch structure can change how weight and pressure are distributed when walking or standing. Over time, this uneven alignment may contribute to accelerated joint wear and tear, increasing the risk of conditions like plantar fasciitis, tendon strain, or arthritis. Supportive footwear, orthotics, and strengthening exercises can help manage symptoms and reduce long-term strain on the joints. #feet #pain #joints