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I thought I was in love — but I was trauma bonded. In this video, I’m opening up about my personal experience with trauma bonding: how I recognized it, how it affected my mental health, and the healing process I’ve gone through since. If you’re trying to understand trauma bonds in relationships or healing from emotional manipulation, I hope my story helps you feel seen and supported. ❤️ In This Video: What a trauma bond is My story: how I recognized the signs Emotional abuse, confusion, and recovery How I healed from a toxic connection 💬 Have you ever questioned if a relationship was love or trauma? Let’s talk below. #TraumaBond #EmotionalHealing #ToxicRelationships #MentalHealthAwareness Having a trauma bond is one of the hardest things I have to overcome and one of the hardest things to notice in the moment. Trauma bonds have multiple versions and because of this it can be hard to notice these bonds in the moment while we go through our busy lives. Keywords: trauma bond, trauma bonds, what is a trauma bond, how to notice a trauma bond, do I have a trauma bond, how to recover from a trauma bond, things to do when you have a trauma bond, what to do when you have a trauma bond with someone 🌸 Videos You'll Find On My Channel 🌸 ❤️🩹 Mental Health Advice/Support 🧠 Personal Mental Health Experiences 🧳 Travel Vlogs 🤳🏼 Day In The Life / Week In The Life 💁🏻♀️ Q&A 🌸 Social Media & Contact 🌸 Instagram: @deeannalouise18 Tiktok: @deeannalouise18 Redbubble: https://www.redbubble.com/people/Lova... Vinted Username: deeanna8 Etsy Store: https://www.etsy.com/uk/shop/BudgetWi... Email (business & collaboration enquiries): deeannalouise18@gmail.com 🌸 Other Useful Links & Information 🌸 My Other Links: linktr.ee/deeannalouise TopCashBack: https://www.topcashback.co.uk/ref/ddl... (get £10 sign up bonus when you get and cashout via bank transfer £10 of eligable cashback) 🌸Sub Count (at time of upload)🌸 1,586 🌸 About Me 🌸 Hello, my name is Deeanna and I make mental health and self-improvement videos. I myself have struggled with mental health difficulties and I really want to be able to help others to feel less alone. Another thing I want to be able to achieve is to spread awareness and knowledge about mental health to help others understand. 🌸 FAQ 🌸 What diagnosis do you have? Currently, I have Complex PTSD (primary diagnosis) and Borderline Personality Disorder as a secondary diagnosis. I have recently been assessed for Autism and been given that diagnosis so I hope to challenge the Borderline Personality Diagnosis in the coming months. What made you want to start YouTube: I've wanted to be on YouTube for a while but when the pandemic hit and I had more time on my hands this allowed me to try YouTube and see how it goes. Tags: #deeannalouise #mentalhealthyoutuber #mentalhealthlivedexperience