100 Affirmations to Release Past Versions & Own Who You Are скачать в хорошем качестве

100 Affirmations to Release Past Versions & Own Who You Are

Reprogram Your Self-Concept While You Sleep Your identity is shaped by repetition — and the most powerful repetition happens while you sleep. This video contains 100 carefully structured identity reprogramming affirmations designed to gently reshape your self-concept, confidence, and inner narrative at the subconscious level. These affirmations are spoken slowly with intentional pauses, allowing your mind to absorb new patterns without effort or strain. There is nothing you need to repeat, visualize, or focus on. Simply allow the affirmations to play as you relax or fall asleep. 🎧 Best used while sleeping or resting deeply • Low volume • Headphones optional • Let the audio play uninterrupted 🧠 What These Affirmations Support • Subconscious self-concept reset • Identity stability and confidence • Emotional regulation and calm • Releasing old self-beliefs • Inner security and self-trust • Long-term mindset alignment ⏰ How This Session Is Structured • Gentle descent to relax the nervous system • 100 identity-based affirmations • Slow pacing for subconscious absorption • Silent gaps for deep integration • Sleep-safe visuals and audio design 🔁 How Often Should You Listen? For best results, listen nightly for 7–30 days. Repetition allows your subconscious mind to recognize these identity patterns as familiar and safe. 🌌 About This Channel This channel creates sleep-optimized affirmations and subconscious audio experiences designed to support learning, identity change, and mental clarity during rest. Subscribe to continue your Night Recode journey. 💤 Important Note This content is intended for relaxation, self-reflection, and mindset support. It is not a substitute for professional medical or mental health care. #sleepaffirmations #subconsciousreprogramming #SelfConceptReset #reprogramyourmind #learnwhileyousleep #NightRecode #deepsleepaudio #mindsetreset #subconsciousmind #confidenceaffirmations