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Learn more: www.terrysmeditationstudio.com Class: 420 Meditation @420meditation | [email protected] Cannabis and spirit plant medicine in general, has been a spiritual aid for millennia and it's no surprise that cannabis is a wonderful meditation ally. Cannabis allows you to enter a meditative state with ease, encouraging the monkey mind to settle and the body to relax. However, it just may take some time finding the right strain, dose and technique that'll complement your minds operation, sort of like pairing wine with cheese. At the beginning, introducing cannabis to your meditation practice is about learning to attain balance. I liken the feeling to getting on a bike for the first time, with practice, you will be able to ride that high to transcendental heights, with ease, comfort and conscious control. As you develop, meditation encourages objectivity, so when cannabis is introduced and sensitizes the minds operation, you may just be able to capture those automatic or conditioned responses, that cause you conflict in your day to day operation. Just imagine, what day-to-day life can be, when you start noticing how and/or why, your mind has configured itself to trigger certain responses, such as: anxiety, fear, panic, paranoia and so on. Imagine being consciously able to capture and change these automatic responses, almost immediately, in any situation, because of the awareness you've attained in meditation. Furthermore, you'll start appreciating cannabis as a tool for conscious development, less of a vice for conscious escape. An awareness that has the potential to reduce reliance and overuse. Lastly, remember, cannabis is not mandatory to practice meditation, nor is it required to attain such high levels of self-awareness. It just makes it a little easier for some, especially for those who carry such heavy sub-conscious burdens.