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Is the Li-Ning Red Hare 9 Ultra a true super trainer — or is it something completely different? In this in-depth review, I break down exactly where this max stack running shoe fits in a real-world rotation. After several weeks of long runs and recovery miles, here’s my honest take on whether this £130 “bounce machine” lives up to the hype. If you’re wondering whether the Red Hare 9 Ultra can handle tempo runs, marathon pace, or daily training — this review will help you decide. 🔎 What I Cover In This Review: First impressions & build quality Upper, fit & lockdown Full midsole breakdown (Super Boom foam + PEBAX capsule + nylon shank) Ride feel explained Long run performance Recovery run performance Stability at 44mm stack height Li-Ning vs Nike Vomero Premium Li-Ning vs ASICS Novablast / Megablast Value for money at £130 Final verdict: Buy / Wait / Skip 🏃 Who Is This Shoe For? ✅ Runners looking for a max cushion long run shoe ✅ Those wanting a leg-saving daily trainer ✅ Anyone curious about premium Chinese running shoes ❌ Not ideal if you want a snappy tempo or race-day shoe 📊 Key Specs (Approx) Stack height: ~43–44mm heel Max cushion platform PEBAX-based Super Boom core Nylon shank for stability Price paid: £130 The Li-Ning Red Hare 9 Ultra isn’t a do-it-all super trainer. It’s a protective, rhythm-friendly mileage machine — and once you understand that, it makes a lot more sense. If you enjoy honest running shoe reviews from a fifty-something runner still chasing personal bests, subscribe to RaceDay.