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Why Use Aero Bars on Redshift Kitchen Sink Handlebars for Long-Distance Rides? Even though the Kitchen Sink bars are among the most ergonomic on the market—featuring a backsweep, rise, and flare for all-day comfort—they’re still a traditional handlebar format. On ultra-distance rides (think 10+ hours per day), variety in hand and body position becomes critical, and that’s where aero bars come in. 🔹 Comfort Through Variety Aero bars let you rest your hands, wrists, and shoulders by shifting your weight forward and downward. This position reduces pressure on your sit bones and helps relax the upper back and neck, especially during long flat stretches. 🔹 Reduce Fatigue & Increase Endurance Staying in the drops or hoods for hours is exhausting. Aero bars offer a third, highly ergonomic hand position, ideal for giving your core muscle groups a break. By using aero bars intermittently, you can ride longer before fatigue sets in—critical for multi-day adventures. 🔹 Improved Aerodynamics Aero bars significantly reduce your frontal area, which leads to better energy efficiency—especially when battling wind or trying to conserve energy over 200+ km days. This adds up over the long haul: less drag = fewer watts used = more energy for climbing or later stages. 🔹 Kitchen Sink + Aero Bars = The Ultimate Combo The Redshift Kitchen Sink bar's design complements aero bar mounting perfectly. The flat top and slight rise allow a more natural transition into the aero position. When paired with Redshift’s Dual-Position Seatpost, the whole setup becomes even more powerful by aligning your hip angle with your aero position. Bottom Line: You use aero bars not just to go faster—but to ride farther, more comfortably. On ultra-distance rides, the real win is conserving energy and reducing pain—and that’s exactly what the Kitchen Sink + Aero Bar combo gives you.