Activities to be avoided with fractured vertebrae in lower back - Dr. Kodlady Surendra Shetty скачать в хорошем качестве

Activities to be avoided with fractured vertebrae in lower back - Dr. Kodlady Surendra Shetty

Fractured lower back vertebra, for healing it will usually take 3 to 6 months. Until that time one should avid forward bending, lifting weight, any stressful work or sitting forwards for long duration of time. All these things we should avoid because in a fractured vertebra, the vertical pressure or the forward pressure can produce further wedging. Already in the fractured vertebra there will be some amount of wedging, in the sense the ends of which should be parallel to each other become a wedge. So this may increase if the patient stoops forward, bends forward lifts heavy weights. So these activities should be avoided. Sports activities should be avoided.