SOY-FREE TOFU that makes ITSELF! // ONE ingredient (&water) high protein, low carb скачать в хорошем качестве

SOY-FREE TOFU that makes ITSELF! // ONE ingredient (&water) high protein, low carb

This is the easiest SOY-FREE high protein, low carb tofu recipe because you only need ONE ingredient! No coagulant necessary. More info and printable recipe link below. ▶️WATCH THE WHOLE SERIES:: https://mtk.fyi/WILLitTOFUseries Did you guess the ONE ingredient? It's pumpkin seeds! Pumpkin seed tofu is the most luxurious tofu with not only lots of plant-based protein but also healthy plant-based FAT! A very rare combo in the vegan protein world. 📃WRITTEN RECIPE: https://www.marystestkitchen.com/pump... Keep watching to see how I made it using the traditional method of making tofu (less one step), what the texture and taste is like, how I like to cook it, how to buy the least expensive pumpkin seeds, and what to do if even the easiest tofu to make is too much work for you. Even though this soy-free DIY version of "pumfu" is my favourite tofu, there IS a catch...would you make it anyway? While you tell me that in the comments, what else would you like me to tofu-ify? For this series #willittofu, please tag your #reciperequest so that I can find it easily. Cheers, Mary P.S. There have been many comments baffled at why I call this "pumpkin seed tofu"! Isn't "tofu" ONLY soy? This is a common misconception! "Tofu" is from the Chinese "doufu" which means bean curd; specifically referring to soy bean curd when appearing by itself without modifiers. But that's not exclusive. Traditional examples include Shan Tofu (AKA Yellow Tofu, Burmese Tofu or Chickpea Tofu), almond tofu, and sesame tofu. It's similar to how butter refers to a dairy product but peanut butter isn't trying to be dairy. ✨ Become a channel member for early access to new videos!✨ https://goo.gl/vxUTge 🛍️ SHOP MY FAVES 🛍️ These are affiliate links which I earn a commission from when you use them to make purchases. More details below. Remember, there's never an extra cost to you! Thanks for supporting my channel! ❤️MY FAVORITE TOFU PRESS❤️: https://amzn.to/3ShVUC9 For Canada: https://amzn.to/3y2lSl9 MASON JAR LIDS: https://amzn.to/4joAzoP For Canada: https://amzn.to/3E6xKsk 🤝TRUSTY NUT MILK BAG🤝: https://amzn.to/3BJvLVO For Canada: https://amzn.to/3rfqJfa GLASS CONTAINER SET: https://amzn.to/40ITqU7 For Canada: https://amzn.to/4apt10V RECOMMENDED EXTRA LARGE STRONG CHEESECLOTH: https://amzn.to/3hY8s4Z For Canada: https://amzn.to/3XeIPNw CALCIUM SULFATE (food-grade gypsum): https://amzn.to/3CngR9j For Canada: https://amzn.to/3dMyK83 MY HIGH-SPEED BLENDER: https://amzn.to/3fgEMyq For Canada: https://amzn.to/3N73tdr MY MAIN CAMERA: https://amzn.to/4bsDqsK MAIN LENS: https://amzn.to/3wby98J 🧈RELATED 🧈 WHAT TO DO WITH YOUR PUMPKIN SEED PULP:    • Vegan Keto Crackers MADE EASY with le...   HOW TO MAKE SOY-FREE TOFU with FAVA BEANS (the most similar to regular extra firm tofu):    • How to Make Soy-Free Tofu (high prote...   SOY-FREE HIGH-PROTEIN with RED LENTILS:    • How to Make RED LENTIL TOFU (low carb...   HOW TO MAKE TOFU (with soymilk and lemons):    • How To Make Tofu (with just soymilk, ...   HOW TO MAKE SILKEN TOFU:    • HOW TO MAKE SILKEN TOFU (easily at ho...   HOW TO MAKE CHICKPEA TOFU (BURMESE TOFU):    • How To Make Burmese Tofu [soy-free & ...   ✉️ KEEP IN TOUCH ✉️ Pinterest: https://www.pinterest.ca/marystestktchn/ Instagram:   / marystestkitchen   Facebook:   / marystestkitchen   Website: http://www.marystestkitchen.com *Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you! In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.