Скачать с ютуб ಯಾವುದೇ ರೋಗ ಗುಣವಾಗಲು ದೇಹದ ಈ ಭಾಗ ಆರೋಗ್ಯವಾಗಿರಬೇಕು...! | Gut Health | Best ways to Improve Gut Health в хорошем качестве

ಯಾವುದೇ ರೋಗ ಗುಣವಾಗಲು ದೇಹದ ಈ ಭಾಗ ಆರೋಗ್ಯವಾಗಿರಬೇಕು...! | Gut Health | Best ways to Improve Gut Health

ಯಾವುದೇ ರೋಗ ಗುಣವಾಗಲು ದೇಹದ ಈ ಭಾಗ ಆರೋಗ್ಯವಾಗಿರಬೇಕು...! | Gut Health | Best ways to Improve Gut Health #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #guthealth #healthylifestyle #health #guthealthmatters #nutrition #wellness #guthealing #ibs #probiotics #healthyliving #digestivehealth #healthyfood #weightloss #healthy #healthygut #vegan #glutenfree #holistichealth #microbiome #detox #plantbased #digestion #healthyeating #functionalmedicine #bloating #gut #organic #selfcare #fitness #healthandwellness Avoid these 5 white poisons from your food | ಅದೇನೇ ಆಗಲಿ ಈ ಐದು ಬಿಳಿ ವಿಷಗಳಿಂದ ದೂರವಿರಿ    • Avoid these 5 white poisons from your...   What is gut health and gut microbiome? Your gut is your gastrointestinal system and includes your stomach, intestines and colon. It digests and absorbs nutrients from food and excretes waste. There is no clear definition of gut health, and it can mean something different for researchers, medical professionals and the community. Throughout this page, we refer to gut health as having a healthy gut microbiome and limited digestive symptoms. About 200 different species of bacteria, viruses and fungi live in your large intestine. The bacteria and other micro-organisms in your gut are known as your gut microbiome. The bacteria help to break down food, turning it into nutrients your body can use. Certain types of bacteria in your gut may contribute to some diseases. Some microorganisms are harmful to our health, but many are beneficial and necessary for a healthy body. We are learning that the variety of bacteria in your gut is an important indicator of the health of your microbiome. The health of your gut can impact both your physical and mental health. Many factors, including the foods you eat, can impact the type of bacteria found in your digestive tract. What we eat can have short-term and long-term effects on our gut microbiome environment. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. * LET'S CONNECT =============================================== Instagram -  / nisargahealth   Facebook -   / nisargahospitalsirsi   FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE =============================================== Nisarga health -    / @nisargahealth   Nisarga Hospital Tamil -    / @nisargahospitaltamil   Nisarga Hospital English -    / @nisargahospitalsirsi   Thank You, Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph -9448778153, 8431897315 LandLine 08384 226414