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Water is at the root of everything we do. It’s 88% of your breastmilk. It’s the base of your babies first food- meat stock! The quality of your water MATTERS. (It’s the first, and easiest, thing you can do to change your family’s health). FIRST- You have to filter your water people! 🤢⚠️ (I use a Boroux- formerly called Berkey). Many people use RO filters in which case remineralization essential. The EPA standards for water contamination levels haven’t changed in over 50 years. They are outdated. It doesn’t account for new chemicals and contaminates in the market. Tap water is run through old pipes and despite what your parents say you shouldn’t drink straight from the tap or outside from the hose 💦(isn’t it funny when everyone says “we have the best water in -insert-hometown-“). Haha… it’s like… “uh no you don’t!” 😜 Unless you’re getting a natural spring to your tap, I would not drink it. ❌ 💎Once your water is filtered the next step is to restructure it! Why? Water is the MASTER SOLVENT. It picks up everything, even energy. 🏔️Water that melts from a mountain top, flows through volcanic rocks, and trickles from a fresh water spring has a more robust molecular structure then what comes from our tap… 🏭Chemical treated, disinfected, and left statement in towers/reservoirs. That is dead water! With we can take that dead water and bring it back to life/restructure it by mimicking nature. If you want more information on how and why water respond check out Dr. Emoto’s studies. 🌀Comment SWIRL for the link to the MAYU swirl (use code WILDNUTRITIONIST for 15% off) Comment BEGIN for my starting solids guide Comment “🐓” to learn how to make meat stock (with filtered, restructured water😉) for your baby. ❤️ #guthealth #startingsolids #microbiome #realfood #microbiomehealth #naturalparenting #babyfood #postpartum #foodasmedicine #breastfeeding #water