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Understanding your suspension setup can transform the way your bike feels on the trail. In this video, Jordi Cortes from Fox Suspension breaks down the difference between high speed rebound and low speed rebound, explaining how each setting affects your ride. Jordi explains what it feels like when rebound is set too fast or too slow, how to identify the signs on the trail, and the steps you can take to dial in your suspension for maximum control and comfort. Whether you are racing, riding bike park laps, or just chasing your personal best on local trails, getting rebound right is key to unlocking performance. If you’ve ever wondered how to fine tune your suspension or what those adjusters really do, this guide will help you take the guesswork out of setup. For the full conversation, you can listen to the podcast on any podcast app or at https://www.downtimepodcast.com/ultim... #FoxSuspension #MTBTech #SuspensionSetup Podcast Stuff Subscribe to the Downtime Podcast Channel: / downtimemountainbikepodcast Listener Offers Downtime listeners can now get 10% off of Stashed Space Rails. Stashed is the ultimate way to sort your bike storage. Their clever design means you can get way more bikes into the same space and easily access whichever one you want to ride that day. If you have 2 or more bikes in your garage, they are definitely worth checking out. Just head to https://www.stashedproducts.com/downtime and use the code DOWNTIME at the checkout for 10% off your entire order. And Just so you know, we get 10% of the sale too, so it’s a win win. Patreon You can support the podcast to help it keep going and improving by heading over to / downtimepodcast Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at https://downtimepodcast.teemill.com/ Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at https://www.downtimepodcast.com/newsl... Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at https://www.downtimepodcast.com/follo... You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at https://www.downtimepodcast.com/episo... #mountainbike #downtimepodcast #mtbpodcast