Precautions After Hernia Surgery | Workout, Core exercise, Yoga, Gym & recovery after Hernia Surgery скачать в хорошем качестве

Precautions After Hernia Surgery | Workout, Core exercise, Yoga, Gym & recovery after Hernia Surgery

Precautions After Hernia Surgery | Workout, Core exercise, Yoga, Gym & recovery after Hernia Surgery STAR Hospital - Region's First Internationally Certified Super-Specialist Centre for Bariatric Surgery | Weight Loss Surgery | Metabolic Surgery | Diabetes Surgery Dr. Jasmeet Singh Ahluwalia (MS, FNB-MAS, FBMS) Super-Specialist Bariatric, Metabolic & Advanced Laparoscopic Surgeon 265, Lajpat Nagar, Guru Nanak Mission Chowk, Jalandhar, Punjab, 144001 Helpline: +91-9888958889 Website: http://drjasmeetahluwalia.com YouTube channel :    / drjasmeetsinghahluwalia   Facebook page:   / drjasmeetahluwalia   Google Map Link - https://maps.app.goo.gl/tgBRuhrc4V9op... Appointment: 0181-4674888 For International Patients- Tour planning & help with medical visa Airport pickup and drop Deluxe Suit Local Accommodation Long-term follow-up from India Hello friends, today we will discuss how to resume activities after a hernia surgery. Many people ask us if they can return to normal activities, go to the gym, engage in heavy exercises, or join sports after their hernia operation, and if so, how soon they can do so. Well, there are many types of hernia operations. A hernia can be very small or very large. In this video, we will talk about hernias that are complex. Typically, after hernia surgery, patients usually start walking on the evening of the first day itself. Most patients are discharged the next day. After laparoscopic hernia surgery, patients can comfortably resume their normal activities such as sitting, standing, taking care of themselves, and maintaining cleanliness within two to three days. However, heavy activities such as lifting a bucket full of water or kick-starting a bike should be avoided for at least three months. In other surgeries, like routine gallbladder or bariatric surgeries where hernia is not involved, these activities are allowed after one month. In hernia surgeries where a mesh has been placed, it takes time for the mesh to properly attach to the body and gain strength. Therefore, heavy activities should be avoided for at least three months. If the hernia is more complex and has a higher risk of recurrence, doctors may recommend avoiding these activities for even longer, such as six months. By and large, most patients can resume these activities after three months. After that, you can swim, go to the gym, and enjoy any sports or activities you want. We hope this video has cleared any doubts you had about post-hernia surgery activities and that you can proceed with your surgery with greater confidence. If you think this video makes a difference, kindly like, share, and subscribe. #herniatreatment #herniarepair #hernias