7 Top Nutrients to Keep Your Vision Sharp! скачать в хорошем качестве

7 Top Nutrients to Keep Your Vision Sharp!

Enjoyed the tips? Buy me TEA☕ Cash App: $ANDREW880134. Doctor's Best, Lutein, Lutemax 2020 https://tinyurl.com/ms4a6ycc Senior eye health after 50 depends on 7 crucial vision supplements. Discover eye health foods and nutrients that support macular degeneration prevention and keep your vision sharp naturally. 90% of seniors are missing these vital nutrients! After age 50, your eyes need extra nutrition to maintain sharpness and focus. This video reveals the 7 best nutrients for senior vision health backed by science. CHAPTERS: 0:00 - Why Senior Eye Health Matters 0:10 - Lutein and Zeaxanthin for Vision Protection 0:22 - Omega-3s and Zinc for Eye Function 0:35 - Vitamin C and E Antioxidant Power 0:47 - Copper and the ARID Study Results 1:00 - Take Action for Your Vision THE 7 ESSENTIAL EYE HEALTH NUTRIENTS: Lutein (spinach) - shields against blue light damage Zeaxanthin (corn) - protects central vision Omega-3s (salmon) - fights dry eyes and supports retina Zinc (pumpkin seeds) - boosts night vision Vitamin C (oranges) - antioxidant power for lens health Vitamin E (almonds) - guards against eye aging Copper (nuts) - keeps eye nerves healthy The groundbreaking ARID study showed these nutrients can slow vision loss by 25% in seniors. Most people over 60 are deficient in at least 3 of these vital nutrients. Save this video and follow Vitality Vault Micro for more senior nutrition tips and micronutrition hacks to boost energy, improve sleep, and age with vitality. Subscribe for daily science-backed wellness tips for seniors over 50! #SeniorEyeHealth #VisionSupplements #EyeHealthFoods #MacularDegenerationPrevention #SeniorNutrition #HealthyAging #VitalityVaultMicro