NEW 10K PB! LEEDS ABBEY DASH скачать в хорошем качестве

NEW 10K PB! LEEDS ABBEY DASH

Welcome back! Been a while since I posted a video on here of me crying about not getting sub-3 (again) in Chicago. After October’s disappointment Stateside, I decided to take a swing at a shorter distance, with a race that started 5 minutes from my doorstep. You bank a lot of fitness for the shorter distances throughout the marathon training process, so the training isn’t only beneficial for the marathon distance. My 10k PB before this race was 39:29, which I set back in February. Fun fact, I equalled that time during my half-marathon PB in Battersea in June. So, basically, I knew I would be faster. Which gave me food for thought on the time goal. I settled for sub-38, which I felt pretty comfortable going for, but it also felt just scary enough. Between Chicago and now, I was able to string a 6 week mini-block of training to sharpen up. How did it go? Well, you’ll just have to watch and find out. ——————————————————————— SOCIALS 👇🏼 Instagram - https://www.instagram.com/connorruns_... TikTok - https://www.tiktok.com/@connorruns?_t... Strava - https://strava.app.link/USOVoNhWQTb #10k #marathon #running