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How to stop money anxiety and build "Quiet Wealth." 🌿 Most people think money anxiety comes from not earning enough. But even with more money, many still feel afraid. As a Japanese money coach, I’ve found that true financial peace doesn’t begin in your bank account—it begins in your nerve system. In this video, I share 3 simple Japanese habits to shift your mindset from fear to trust. These are small rituals that create "Quiet Wealth," a sense of abundance that doesn't depend on numbers. ✨ Key Moments (Time Stamps): 0:00 Intro: What is "Quiet Wealth"? 0:34 Habit 1: Master your WORDS (The power of Kotodama) 1:10 How soft language calms your nerve system 1:34 Habit 2: Create "MA" (The intentional pause) 2:16 Why we overspend: Trying to calm emotions 2:37 Habit 3: Separate Self-Worth from Net Worth 2:54 My Story: Lessons from bankruptcy and illness 3:23 Money is movement, not your identity 3:46 Final Question: Is your body relaxed or tense? 📚 About Me: I’m Ai Ichii, a Japanese money and mindset coach and the author of Tidying Up Money, a bestselling book in Japan. I help women feel calm, clear, and confident around money. 🌸 Subscribe for more on Japanese Money Mindset: / @japanesemoneymindset #JapaneseMoneyMindset #SlowLiving #TrueWealth #RichWithLess #FinancialPeace #SimpleLiving