My Evidence-Based Skincare Routine скачать в хорошем качестве

My Evidence-Based Skincare Routine

If you enjoyed this video then you might want to join LifeNotes, my free weekly email where I share what I’m learning and thinking about every Friday - https://go.aliabdaal.com/lifenotes/yt MY PRODUCTIVITY APPS 👻 VoicePal: AI Writing App (iOS/Android) - Download for Free → https://go.aliabdaal.com/voicepal/ytd MY BOOK 📕 My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/a... MY COURSES 🧠 My Productivity System: LifeOS → https://go.aliabdaal.com/lifeos/ytd 🤑 Grow / Monetise your YouTube Channel → https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 📸 Instagram:   / aliabdaal   👨‍💻 Linkedin:   / ali-abdaal   🌍 My website / blog: https://www.aliabdaal.com/ ------------ So what is the perfect productive skincare routine? There are zillions of skincare products out there, from avocado face masks to LED therapy and snail-slime face creams. However, you can get 90% of the possible benefits with just 3 or 4 products, which I include in my Productive Skincare Routine. Enjoy :) (Btw you can watch an ad-free version of this video on Nebula - https://nebula.tv/videos/aliabdaal-my...) CeraVe PM Daily Facial Moisturiser: https://geni.us/NuIpLGA CeraVe Hydrating Foaming Oil Cleanser: https://geni.us/UjkB6g Altruist Dermatologist Sunscreen Face Fluid: https://geni.us/Jsih6b Altruist Sunscreen SPF50: https://altruistsun.com/sunscreen/sun... Dermatica Retinoid: https://www.dermatica.co.uk/ Usama's channel: ‪@usamasyed‬ Usama's Instagram:   / usamasyed   My full-length chat with Usama:    • Evidence-based Skincare with @usamasyed   PS: Some of the links in this description are affiliate links that I get a kickback from 😜 TIME STAMPS 00:00 Intro 01:25 Rule 1 - Moisturize twice a day 03:10 Rule 2 - Use a sunscreen every day 06:58 Rule 3 - Use a retinoid 11:01 Rule 4 - Use a cleanser