Before You Turn 80: 4 Changes That May Surprise You скачать в хорошем качестве

Before You Turn 80: 4 Changes That May Surprise You

We’ve all heard the clichés about growing older. But what if I told you many people in their 80s are actually happier than ever? #turning80 #lifeinyour80 #agingtips #80years In this video, I share four changes you may notice before or during your 80s — based on thousands of comments from viewers already there, plus surprising new research from Stanford University. From a surprising sense of serenity, to living more in the present, to shifts in energy patterns and relationships, these are insights worth knowing now — whether you’re in your 70s like me, already in your 80s, or just curious about what’s ahead. If you’re in your 70s, let us know in the comments if you’ve started to notice any of these changes. If you’re in your 80s, please share your experiences and advice. 📌 Chapters below to jump to specific topics. 👍 Don’t forget to like, subscribe, and click the bell for more on active retirement living. Chapters 0:00 Intro – Are 80-year-olds happier? 0:31 Changes happen gradually, not overnight 0:55 #1 – A Surprising Sense of Serenity (“I’ve had a good life”) 5:07 #2 – Living More in the Present 6:46 #3 – Changes in Energy Patterns 9:34 #4 – Relationships Change 11:00 The Stoic Dog Story – Accepting the process of aging 12:15 Humor from my 80-year-old viewers 12:35 Share your experiences in the comments before you turn 80, turning 80, life in your 80s, aging gracefully, aging tips, retirement tips, changes in your 80s, 70s to 80s transition, senior living tips, retirement lifestyle, active retirement, robert’s active retirement, stanford aging research, serenity in old age, living in the present, energy changes in your 80s, relationships in later life, emotional wellbeing aging, happy in your 80s, preparing for your 80s