Why Do We Age? | Deepti Kulkarni x Dr. Shreya Poddar | The Science Behind Skin Aging скачать в хорошем качестве

Why Do We Age? | Deepti Kulkarni x Dr. Shreya Poddar | The Science Behind Skin Aging

Why does our skin age the way it does—and is there a way to delay it? In this episode, Deepti Kulkarni, Founder of KASS—India’s first Bio-Intelligent Skincare brand—sits down with board-certified dermatologist Dr. Shreya Poddar to decode the complex biology of skin aging. Together, they break down the real science behind fine lines, collagen loss, oxidative stress, and hormonal changes that affect our skin over time. From the myths around anti-aging to how lifestyle, inflammation, and skincare ingredients play a role, this conversation offers a fresh, science-backed perspective on how aging really works—and what you can do about it. If you're curious about skincare that works with your biology (not against it), this one’s for you. Don’t forget to like, comment, and subscribe for more honest, science-backed conversations on skin health! 00:00 Introduction 01:07 Aging- an untalked topic 02:06 What is Aging? 04:04 At what age does the skin’s natural aging process typically begin to show visible signs? 04:58 Lifestyle changes to slow down the process of aging 07:39 Male vs Female- aging timeline 08:09 Different races, different aging timelines 09:01 Right time to start anti aging routine 10:37 Retinol 10:53 Retinoids 12:08 When to use Retinol 12:21 How to use retinol 12:38 What to/What not to pair with retinol 12:57 Who should be using Retinol 13:05 Who should not be using Retinol 14:09 Alternatives of Retinol 14:29 Peptides 15:06 Skin barrier 16:58 TEWL 17:27 How to fix a damaged skin barrier 18:32 Dark spots/Pigmentation & aging 19:34 Dealing with pigmentation 20:40 How long to wait for results 21:47 How to obtain the "celeb" look 24:14 3compartments to age gracefully 25:20 Anti Aging myths 28:08 Bio-Intelligence 29:10 3must haves for graceful anti-aging 30:10 Age Better 30:37 Outro