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Judo Isn’t Just a Sport, It’s A Life Philosophy #discipline #selfdefence #podcast Have you ever felt that Judo is more than just a martial art? In this episode, I sit down with Dr. Jagjit Singh Khera, a Judo instructor whose life and values have been shaped by this art. We talk about discipline, respect, and how Judo builds mental and emotional strength. We also speak about Craig Fallon, his legacy, and how the Judo community came together through loss. This is a story about strength, healing, and the power of helping others through movement and care. Like, comment, and subscribe for more honest and inspiring talks. ❤️ Mental Health Support (UK) If you or someone you know is struggling with mental health, you are not alone and help is available: Samaritans, Call 116 123 (24/7, free) Mind, Visit mind.org.uk for support, advice, and local services In an emergency, please contact your GP, NHS 111, or emergency services Reaching out is not weakness, it’s strength. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. / @theappaulingpodcast 🔗 Stay Connected With Me. Instagram: / theappaulingpodcast TikTok: / the.appauling.pod 📩 For business inquiries: theappaulingpodcast@gmail.com ============================= 🎬Suggested videos for you: ▶️ • Global CRISIS: Punjab Floods, Gaza Tragedy... ▶️ • Supporting the Next Generation: Tandy Vird... ▶️ • The Chilling Reality of Sleep Paralysis: C... ▶️ • The Sacrifices Behind the Music: Gurdeep S... ▶️ • Why We Believe in the Unbelievable: Chris ... ================================= #judo #martialarts #judojourney #selfdefense #mentalhealth #lifelessons #judoforlife #craigfallon Why JUDO Is Not Just A Martial Art But A Way Of Living | Learn The Power Of Judo